Last night, we watched August Rush. The beginning of the movie made me think of one of my favorite ways to relax. Sometimes, when I walk, I concentrate on the various birds I hear. I ignore manmade sounds.
Today, I rode my bicycle and concentrated on the sounds I heard. I heard the wind in my ears, the wind in the trees, birds, toads, crickets and autumn leaves crunching under my bicycle tires.
Advertisements
Meg said,
Monday, October 13, 2008 @ 8:53 am
This is why I love hiking without my earbuds in. The closest I ever get to meditating is out in the middle of the woods someplace. I love it.
carrie said,
Monday, October 13, 2008 @ 1:35 pm
I love to just listen to the birds. It is so peaceful when you can tune out all other noise!